Moving with Ease

CRASH! The crest of a wave breaks and rolls up the beach.  
Prrrrrr.... a rumble of thunder looms in the south-east.
Flowers unfurl for the bees, Dogs roll over for a scratch on their bellies....
Ommm, Inspire, sense the dynamic fluidity of Ease. 

Moving with Ease is a complex yet simple phenomena that occurs in the best of moments. And the more, the better!
Co-ordination, Grace, Integration, Stabilized Mobility...
From a grounded foundation
whether rooted On Earth or In Presence,
Movement emerges within the boundaries of limitation.
What limits us?

Each unique story unfolds in our expression, our psyche and our hearts.
Our limitations define us as much as our abilities. 
To what extent will you explore your abilities? 

With appreciation and gratitude I accept myself completely.
With reverence and respect I honour you.
Let us move together.

Dancing in the extended moment of presence. 
Whether the activity is mundane or exquisite, 
Sensing the inner body, extending, activating, recruiting,
with a surrender, an allowing, an integration...
​
Presence, the divine prerequisite,
Moving with Ease. 

To further explore options for Moving with Ease, Let's discuss....
massage therapy, yoga, generative balance workshops
​call/text (613) 332-7103