Claire Tonack 
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__  call to make an appointment:  (613) 318 - 5683

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_Claire attended massage therapy school in British Columbia and has been a registered massage therapist (RMT) since 2002. Her passion is working within a holistic paradigm of complexity. As the mind-body-spirit connection is the foundation of her understanding of health and wellness, Claire strives to offer balance to her clients by integrating therapeutic manual therapy, movement education and other holistic modalities into her treatments. She believes in the wisdom of our bodies to heal and the dynamic quest toward wellness.

Specific Area Treatment
Working with acute and chronic conditions involving pain, loss of range or motion and inflammation is the foundation of Claire’s massage therapy practice. Claire works firmly and gently, integrating active and passive techniques to improve the resiliency of your body tissues, blending osteopathic and traditional massage techniques. This generates efficient and effective results.
Excellent for a range of conditions. Some examples are: low back pain, shoulder and neck pain, strains/sprains, muscle tension/spasm, sports and repetitive use injuries, fibromyalgia, headaches, arthritis/bursitis, and motor vehicle accidents.

Full Body Relaxation Massage          
Blending the fluidic style of Swedish massage, guided breathing for relaxation and calm music, your massage will ease your tired muscles and joints, support circulation, soothe discomforts and leave you feeling renewed and cohesive. Excellent for dealing with stress and stress related conditions, fibromyalgia, Parkinson’s, multiple sclerosis, etc…

Prenatal Massage                       
Designed for your unique needs during pregnancy, you will be comfortably supported and your massage will be relaxing.  By addressing the many changes that happen during pregnancy, you may experience less strain and stress in your joints, ligaments, muscles and circulatory systems.

Stones Massage
Using the thermal benefits or both warm and cool, Stone massage offers a unique experience that is soothing, deep and relaxing.

Remedial Exercise Instruction          
Develop your strength, flexibility, stability, mobility, or proprioception. With a grounded understanding of exercise physiology, kinesiology and human biomechanics, Claire can assist your rehabilitation toward less effort/discomfort and greater ease. Specific exercises such as eldoa, myofascial stretches and proprioception can be taught for you to address a specific injury or mobility/stability imbalance. Postural awareness, breath-work and mindful somatic integration is an integral part of your movement learning. As a licensed instructor of the Nia Technique, she draws upon her experience of dance, yoga, and creative movement to assist your learning about fluidic, dynamic mobility.
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~ Gift Certificates Available ~    
Give to someone you Love who would Love a massage!

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Extended Health Benefits often include Massage Therapy
Claire is a registered provider for WSIB, Blue Cross, Greenshield and other Insurers
 VAC Health Identification Cards Accepted

_Fee Schedule for Massage Therapy at Trailhead Physiotherapy
(cash or cheque only please)

_Massage Therapy                                    $100 .......... 90 minutes                                                   Stone Massage Therapy                            $100 ........... 80 minutes
                                                                     $70   .......... 60 minutes
                                                                     $40   .......... 30 minutes                                                 Remedial Exercise instruction                 $50   ........... 60 minutes
    Specific Area Treatment                                                                                                                                                                                         $30   ........... 30 minutes
    Full Body Relaxation
    Prenatal Massage                                                                             
                                                                                            **Fee Schedule will be changing in Jan. 2012**
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